Thoughts of Recovery No 17 The Spiritual Malady Step 1

We will try to fill this god-sized hole with anything we can. Of Alcoholics Anonymous, “we have been not only mentally and physically ill, we have been spiritually sick. When the spiritual malady is overcome, we straighten out mentally and physically.” When men and women look inwardly, the spiritual component of the disease becomes apparent. Addiction is a disease of the mind, body, and spirit. As addicts we can become so focused on the outward form our addiction takes – whether that booze, drugs, sex, overeating, etc. – that we overlook its deep roots at the core of our being. This spiritual malady is the restless spirit, the soul sickness that if left untreated will begin to ooze symptoms of emotional insecurity worry, anger, self-pity, and depression, even if we have been sober for years. We have found that these problems no longer exist for us when we begin living by spiritual principles and improving our conscious contact with our higher power. There are many men and women who felt the same way and have been able to overcome the malady by maintaining spiritual fitness and practicing the principles of AA in all of their affairs. The 12-Steps focus on addressing and fixing the spiritual problems that led us into our addiction, and by doing so, we find that they allow us to positively change our mental and physical issues. For many struggling with alcohol use disorder or alcohol addiction, the only way to overcome these feelings is to embark upon a spiritual program of action fearlessly.

What many people do not know is that the disease of alcoholism is deeper than an allergy and mental obsession. Our alcoholic life is really the symptom of a spiritual malady. I would suggest in relation to the issue of co-morbidities that one try to deal with these alcoholism related issues and then see if there are any other to deal with afterwards. These emotion processing deficits also appear to make us more impulsive, and to choose lesser short term gain over greater long term gain in decision making. It is important that when we embark upon this quest to alleviate our spiritual malady that we are not too harsh on ourselves. No one is perfect at first when attempting to live a spiritual life, especially when we are coming back from a long spiritual hiatus. What is important though is that we strive to be a little better every single day and never give up on our spiritual journey in recovery.

Thoughts of Recovery – No.17 – The Spiritual Malady – Step 1

However, i’m still unsure how this is different to a combination of mind and body. I have even heard some alcoholics describe RID as an effect of a faulty adrenal gland. Alcoholism is a debilitating condition which affects you and every person you know. Friends and loved ones are especially susceptible to the harmful effects of alcoholism. define spiritual malady It’s easy to promise yourself to stop drinking constantly, but it’s much harder to take the initiative to stop drinking and… EcoSoberHouses offers programs designed to help recovery people get back on their feet. Our facilities are well equipped to provide support and encouragement for you at any stage of recovery.

  • It was one more thing that my disease used to separate me from other folks in the rooms of recovery, another way to feel unique.
  • Basically, the alcoholic, once they start they cannot control the amount they take.
  • I would suggest in relation to the issue of co-morbidities that one try to deal with these alcoholism related issues and then see if there are any other to deal with afterwards.
  • “Here, the key to overcoming addiction is to become spiritually well.

So, they self-isolate and become unable to manage their lives properly. Therefore, the key to overcoming addiction is to first overcome spiritual malady. In other words it is the consequence of my fear based condition, this affective disorder. Outside layer—physical craving…..don’t take the first drink-total abstinence-you’ve got the physical craving licked in a short period of time. The mental obsession to drink creeps up on you leading one back to the first drink. The steps of alcoholics anonymous removing the mental obsession to drink as in the step 10 promises. This mesh of negative emotions can link up fairly instantaneously I find. It is the web my spiritual malady seeks to ensnare me in.

Attain a Sense of Spirituality: 6 Methods

It is constant maintenance of being spiritually connected with a god of your understanding. Whenever you find yourself feeling irritable discontent bored with your life or depressed it is likely that you may have skipped meditation or prayer. In these situations, I feel further from God than normal and then I wonder who moved me or God and the answer is always me. Anxiousness, depression, and boredom are a few other factors that contribute to being spiritually maladapted. We would use drugs and alcohol to deal with these issues. For a while, that seemed to work for us but once we stopped using substances the discontentedness came back to the surface in sobriety. People in the rooms refer to this as a ‘god-sized hole’. It’s a void that we used to fill with drugs and alcohol.

How do you use the word cumbersome in a sentence?

  1. The large lockers were cumbersome and heavy.
  2. This is going to be a lot more cumbersome than my usual costume.
  3. While it was feasible, Quinn's equipment was cumbersome and there were the ever present problem of absolute quiet, not to mention the security issue.

Just as revealing where the negative emotions listed which clearly showed how I react, and can still react to people who I believe have caused my hurt or rejection. My step 4 and then 5 showed me that I did not have the natural ability to deal with my negative emotions. Hence when I came into recovery I had hundreds and hundreds of resentments swirling around my mind, poisoning my thoughts and sending constant emotional daggers into my heart. I did not realise that the engine driving this emotion dysregulation was chronic shame. He said to list all the negative emotions that I had been in the grip of and exhibiting in relation to my various misdemeanors and the resentments I had held against various people and institutions over the preceding decades. I can get out of the distress of wanting/needing stuff by asking God to remove those negative emotions which block me off from Him. I can manage my spiritual malady or emotional dysfunction, I have the tools to do so. This allows me to do a quick inventory of my negative emotions and a prayer to God to have them removed. My experience is that they are always removed and that we are immediately restored to sanity.

I believe we can unwittingly complicate our treatment of alcoholism by believing we have other conditions we see as distinct from alcoholism but which are in fact part of this condition called alcoholism. My affective disorder via various neural and cognitive – affective mechanisms leads to chronic substance use and dependency of these substances. This emotional immaturity is referenced throughout the Big Book I believe. It is interesting that a common definition of “spiritual” as it relates to AA, is a sense of connection with others. I am not advocating changing anything, I hope AA recovery remains as it is for 80 more years and much more years. I would not change one word in the first 164 pages of the BB. I have for several years wondered if the spiritual malady described in the Big Book adequate or accurate enough in describing what I suffer from. Spiritually, we have a difficult time connecting to a higher power. It is common to find yourself being angry at God or saying things like “if God was real this wouldn’t have happened to me” or not understanding why things are the way they are.

Is Unmanageability a word?

un·man·age·a·ble

adj. 1. Difficult or impossible to manage or control: unmanageable traffic congestion.

The spiritual malady, in my view, is not the same as a sick spirit. I don’t believe my spirit can be sick, so I come to the understanding that the spiritual malady indicates that I have been separated from, or ignoring, my spirit, and been living too much in the world I create by my thinking. By giving thinking a less important place in my life, the rest has room to grow. Hence, I learn to better listen to my body and my intuition . Therefore, to achieve full recovery, you must overcome addiction’s physical, mental, and spiritual effects. And it begins by understanding what spiritual sickness really is. The sin disease idea became the “spiritual malady” of AA. Due to the nature of frequent episodes of powerlessness over our behavior, attached to addiction and alcoholism, we often acted in a way we would never act in sobriety.

“Any alcoholic capable of honestly facing his problems in light of our experience can recover, provided he does not close his mind to spiritual concepts. He can only be defeated by an attitude of intolerance or belligerent denial” (“Alcoholics Anonymous” page 568). Oftentimes the barriers that might stop someone from sharing define spiritual malady feelings sober are in a sense block, and there is no “filter” to stop the thoughts. Other side effects of a CNS depressant can be found below. Together, let’s try and help bring an end to the stigma society has for alcoholics and addicts. Let’s say two people, an alcoholic and someone who’s not an alcoholic, are both broke.
define spiritual malady
And selfishness and self-centredness was the root of all my problems; and it really was. It still is to be honest, but the difference is that I’m aware of it, and try to take actions to guard against it. But when I started working on my selfishness I found my spiritual malady began healing, and the overwhelming desire to drink Sober House myself to destruction lessened. I guess I just started liking myself, rather than hating myself. I don’t worry about “what” my spiritual malady was/is too much anymore. I’ve just learned to spot early warning signs of it by taking inventory as step 10 suggests and effecting a relationship with a HP as step 11 suggests.

They walk into a store, steal some food, and get caught. Does the alcoholic get to use the excuse “I’m an alcoholic, my friend is just a thief? Why is it that when an alcoholic is dishonest or engages in some other type of poor behavior, we hear people refer to it as alcoholic behavior? Alcoholic thinking is having thoughts like, “I’ll have just one,” or “it really wasn’t that bad.” If our past proves otherwise, and we think like this, then that’s alcoholic thinking. I believe that all people develop some type of unhealthy passion, but that doesn’t mean they are an addict. Someone can abuse something that causes little or no harm to themselves or others. Or maybe it does but given a sufficient reason, they “can” stop or moderate. Addiction is a repetitive engagement in a behavior despite harm to self or others. Few people manage to change their drinking habits on the first try successfully.

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